Description
Benefits of Sea Salt
- Keeps you hydrated
- Reduces fluid retention
- A great source of minerals
- Balances electrolytes
- Prevents muscle cramps
- Great for skin health
- Improves digestion
- Nourishes the adrenal glands
- Regulates blood pressure
Sea salt adds flavour to foods and may have some beneficial non-dietary uses, but it should not be consumed in excess.